In your free consultation, we will discuss what ayurveda is and how it can support your health goals as well as an account of your health history, current imbalances or health concerns.

If, you decide to book an assessment of your mind/body constitution, then this will include:

• Comprehensive wellness assessment

• Personalized nutrition, mindfulness, and exercise plan to help you reach your goals

• Unlimited guidance and support via email

• Helpful tools, tips, and tricks for navigating your unique obstacles

  Email: sunshinewellness4u@gmail.com